Dr. Berkel’s book offers an accessible and comprehensive overview of the various things one can do to get well from Covid. Book offers great explanations and advice. Clarity is very helpful and useful for all. I enjoyed reading this book and would highly recommend it.

After suffering from persistent fatigue, brain fog, and shortness of breath for months with little to no relief from traditional treatments, things turned around for me when I focused on the metabolic approach. I have regained my strength and vitality.

Long Haul Covid – A New Approach to Getting Well Again by Dr. Boyce Berkel delivers a thoughtful look at the challenges and frustrations experienced by many who still feel the lingering effects of Covid, after being healed from its initial affliction. While there are many conventional approaches to treat the symptoms, the underlying ailments remain keeping individuals from carrying on with their normal lives.

Dr. Berkel explores a comprehensive, whole-person approach addressing the body, mind, & spirit. While many individuals look for that ‘quick fix’, the emphasis of this book is on following a wholesome plan which is described as the metabolic approach. This approach focuses on ten key areas designed to align and optimize the metabolic processes in the body.

Dr. Berkel explains in depth the benefits of controlling these ten key areas while offering support and resources from the metabolic consulting website along the way. This book offers step by step guidance to bring your body into balance and will serve as encouragement for anyone seriously interested in taking control of their overall health and ridding themselves of long haul Covid.

I recently read a book on Long COVID called, LONG-TERM COVID – A Metabolic Approach To GETTING WELL AGAIN by Boyce N. Berkel, MD, PhD, and found it to be an insightful and eye-opening experience. One of the aspects I appreciated most about the book was how easy it was to read and understand. The author took complex medical concepts and presented them in a straightforward, approachable manner that made even the most intricate details about Long COVID clear.

The explanations about how Long COVID affects the body were particularly well done. The author provided detailed yet accessible descriptions of its impact, making it easier for me to grasp the long-term physical and mental consequences of the condition. I found the information not only informative but also empowering—understanding how Long COVID works gave me a deeper appreciation for the challenges those living with it face daily.

What I enjoyed most, however, were the attainable solutions provided throughout the book. Rather than focusing solely on the struggles of Long COVID, the author presented practical approaches to minimizing or even eliminating its effects. The tips were realistic, specific, and actionable, giving me hope that recovery is possible with the right strategies and support.

Overall, I highly recommend this book to anyone looking to understand Long COVID better. It’s a quick and engaging read that offers both knowledge and hope for those affected by this condition.

Finally! A simple and realistic, personally-tailored protocol for ridding symptoms of long Covid. So many people suffer, and it sounds like Dr. Berkel’s approach is really gonna get them well again.

In a short succinct 57 pages, Dr. Berkel addresses a very complex medical crisis regarding Long COVID. In it, he gives detailed medical facts getting to the core problem along with immediately encouraging the reader on page 9 to take the bold steps required to start the healing process stating “The Answer is in Your Hand.”

All aspects of one’s life that has been affected by Long COVID, as well as encouraging steps to take in each area (metabolic, physical, mental, emotional and spiritual) are addressed.

While it is written more towards those with a medical background, there is valuable information that a layperson can benefit from.

This is not a take a pill to cover up the symptoms book but one that to get to the core of the issue requires one to put forth the efforts, the diligence, and the commitment to begin their first step on their journey to better health. A Must Read!

Long-Term COVID, A Metabolic Approavh to Getting Well Again, provides valuable information to support a well-defined path of recovery. The content is clearly presented in a logical order helping this reader have a better understanding of the signs and symptoms, metabolic approaches to treatment and lifestyle changes to support recovery from long-term COVID.

This author provides hope, compassion and encouragement for anyone experiencing or caring for a loved one suffering from long-term COVID. Long-Term COVID, A Metabolic Approach to Getting Well Again is an extraordinary resource to support the journey toward awareness, healing and wellness.

This book is very clearly outlined and organized throughout. Makes medical information very clear and digestible for the reader. Enlightening topic that needs more attention on it and this book does a wonderful job. I would recommend this book to my peers and would suggest more medical facilities to have accessibility to it.

After months of battling muscle aches and insomnia, I stumbled upon this eBook. The chapters on metabolic reset and sleep optimization were game-changers. Within weeks, my pain decreased, and I started sleeping through the night. The clear, practical steps made it easy to adapt to my lifestyle. I’m back at work part-time now, and I credit this resource for giving me my life back. Thank you!

As someone who struggled with relentless fatigue and brain fog for over a year, this eBook was a revelation. The tailored meal plans and gentle exercise routines helped me regain my energy and focus. For the first time since contracting COVID, I can finally keep up with my kids and enjoy daily walks again. The science-backed strategies gave me hope when nothing else did. If you’re feeling stuck, this eBook is a must-read.